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Before you jump to Stuffed, Baked Burritos recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
You already know that, to achieve true health, your diet needs to be balanced and wholesome and you need to get a good amount of exercise. Sadly, there isn't constantly enough time or energy for us to really do the things we need to do. When our work day is done, most people do not prefer to go to the gym. We want a tasty, greasy burger, not an equally tasty salad (unless we’re vegetarians). The good news is that making healthy choices doesn’t have to be a chore. If you are diligent you'll get all of the activity and healthy food you need. Here are some hints to be as healthy as possible.
Be smart when you do your food shopping. Making good decisions when obtaining groceries means that you'll be able to eat nutritious meals without a lot of effort. Think for a second: you don't want to go to a busy grocery store or sit in a long line at the drive thru at the end of your day. You want to get home quickly and eat something good. Your home should be stocked with healthy foods and ingredients. This makes it simple to have a good meal--even if you want something junky--because you'll be eating something that is obviously better for you than anything you'd buy in a hurry at the store or in the fast food joint.
There are a good deal of things that factor into getting healthy. Not all of them demand fancy gym memberships or limited diets. It is the little things you choose on a daily basis that really help you with weight loss and becoming healthy. Make shrewd choices every day is a great start. A good amount of physical activity each day is also important. Don't forget that health isn't only about how much you weigh. You need to help make your body as strong you can make it.
We hope you got benefit from reading it, now let's go back to stuffed, baked burritos recipe. To cook stuffed, baked burritos you need 13 ingredients and 8 steps. Here is how you achieve that.
The ingredients needed to cook Stuffed, Baked Burritos:
- Prepare 2 of flour tortillas.
- Use 4 oz of chicken breast.
- Prepare 1/4 cup of white rice.
- Take 1/4 cup of shredded cheddar cheese.
- Prepare 1/3 of jalepeño.
- Provide 1 slice of tomato.
- Get 1 slice of onion.
- Prepare 1 oz of red pepper.
- Take 1 oz of green pepper.
- Use 1 tsp of ground cumin.
- Use 1/4 tsp of ground black pepper.
- Provide 1 pinch of salt.
- Use 2 tbsp of peanut oil.
Instructions to make Stuffed, Baked Burritos:
- Bring 1.5 cups of water to a boil. Add rice, reduce to simmer and cover. Stir occasionally, cook until done..
- Bag chicken breast, cumin, black pepper, and salt. Shake gently..
- Place chicken breast in frying pan, sear outside, reduce heat, and cook until internal temperature is 165°F..
- Dice tomato and jalepeño. Cut red pepper, green pepper, and onion into thin strips..
- Add veggies to frying pan with 2 tbsp oil. Sautée until soft..
- Cut 2, 12" sections of aluminum foil. Pre-heat oven to 350°F..
- Using half of the ingredients on each tortilla, start with rice, then chicken, cheese, and veggies. Fold in ends, and roll closed..
- Wrap burritos in aluminum foil, and cook in oven for 10 minutes..
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